We should probably start with what jackfruit is, and then conclude with what you can supplement it with. Jackfruit is the largest tree fruit
which is widely common in South/South East Asia. It's an incredibly large, green, spiny fruit which isn't all that easy to come by due to it's
origin. I was fortunate enough (and shocked) to find a quarter of one freshly cut in a Shop Rite in upstate New York. I know Whole Foods generally
carries it fresh, whereas, on Amazon, it can be found canned. I will add that the fruit is loaded with vitamin B6, C and magnesium, but it's
a little high in carb count if you are trying to mind your sugars. The fruit is obviously low in fat and protein (3 grams per cup), so be sure
to add some beans for protein if you are vegan. ..